Andy Farr – Survival & Evolution in the Leisure Industry
March 5, 2024
Welcome to the The Fitness Network podcast, a platform where professionals and enthusiasts can come together to exchange business insights,...
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Dr Stacy Sims – Gender Specific Training, Fat Loss, Gut Health & Nutrition
October 31, 2023
On this episode we are joined by Dr Stacy Sims, environmental exercise phycologist and nutrition scientist. We dive into Dr...
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Brian Keane – How to Build a Successful Online Business
October 13, 2023
Today’s episode is with online fitness coach, nutritionist and 3 times best selling author, Brian Keane. We are going to...
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Dr Dane Vishnubala – How should trainers integrate and assess new research?
September 22, 2023
Recent research suggests that isometric exercise is most effective for lowering blood pressure, even when compared to cycling, running, or...
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Vicky Fleetwood – Behind the Scenes of an England & Saracens Rugby Player – Training Nutrition & Careers
September 14, 2023
https://open.spotify.com/episode/2wvGQIgaZORjk0dHPaX0au?si=E0ljSnjzQo-Azckxzw8nEQ On this episode we are joined by a true rugby legend Vicky Fleetwood. Vicky has left a permanent mark...
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Dan Holt – How to Market Your Fitness Brand Effectively
September 11, 2023
https://open.spotify.com/episode/72NnYcayK1w68RUsu7iSvF?si=QN_5NVJuRCq0neqMBH0KNw Today on the fitness network podcast I am thrilled to be joined by Dan Holt, Managing Director of Boss...
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Maya Raichoora – Understanding Mental Fitness & How Visualisation Can Change Your Life
September 11, 2023
https://open.spotify.com/episode/4V4SgmSDeNt8vqTreLrA54?si=kHtFwAUoR9uds5Q3oKM5Yw Today I am so excited to have on the podcast the amazing Maya Richora, the founder of remap and...
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[Podcast]Tara Dillion – CIMSPA Trasnforming & Professionalising The Fitness Industry
August 25, 2023
https://open.spotify.com/episode/6Tr5j4zossXVFPqeNLqceL?si=f2xbsMxyS9uBM0pSyMGF4A On this episode we are joined by Tara Dillon, the CEO of CIMSPA (the Chartered Institute for Sport &...
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[Podcast] Hannah Lewin – Fitness Careers, Gender Equality and Marketing Insights for Global Brand Keiser UK
August 8, 2023
https://open.spotify.com/episode/3xyl6Tk0KRqdIFyrAuNQUA?si=r-Q5WFsHRIqfAtcQ-xBXqA Host: Today on the podcast, we are joined by the very inspiring Hannah Lewin, who was the international marketing...
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[Podcast] Carl Fanning – Insurance Uncut for Gym Owners & Personal Trainers
July 4, 2023
https://open.spotify.com/episode/0ls25dITdcAgX19qI2mRMz?si=EMCJHjDaT5qX4vlPXBZUew I am joined by Carl fanning an insurance specialist in the health and fitness industry. Carla uncovers the hidden...
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[Podcast] Ross Anderson Finding Your Purpose & Realising Your Potential
June 7, 2023
https://open.spotify.com/episode/2E3pIFPIj5t8iTJCo1G90o?si=ICR9MH8kTl6MJ_eJBo8O7g We are joined by Ross Anderson also known as the Motivational Dude, who is an expert in wellbeing sciences...
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[Podcast] Opening a gym?!
May 18, 2023
https://open.spotify.com/episode/3G5pHaeVCzvcIzITteticA?si=yvJ9ABrQSVGrF96bxICUjA https://open.spotify.com/episode/6b7o6ks64CCKrwMBopdafi?si=2yu-El4lQc2s4bOps6GqxQ (Part 1) When I first opened that gym, it was one of the first in UK, that was...
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[Podcast] HYROX and the rise of functional training
May 3, 2023
https://open.spotify.com/episode/2A2mnHrDwUUWqmSr8nZkWF?si=-mawk1tSQ-2CpZPCJZElCQ On our episode today we are discovering the ins and outs of HYROX which is a global fitness race...
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[Podcast] The Work Life Equation: Balancing Productivity and Happiness
April 18, 2023
https://open.spotify.com/episode/5gkKoh2qhOxXBh8T41FaMP?si=U4xtS7k0RpCNl3hYt7GIPA On today’s episode we are joined by Kate Corfield, Head of Fitness Development at The Ministry, a co-working space...
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Why Personalisation is Key to Improving Employee Wellbeing
April 12, 2023
In a world where employee wellbeing has become increasingly important, one company has taken personalisation to the next level. HAWQ,...
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