Latest Interviews

Andy Farr – Survival & Evolution in the Leisure Industry

Andy Farr – Survival & Evolution in the Leisure Industry

Welcome to the The Fitness Network podcast, a platform where professionals and enthusiasts can come together to exchange business insights,...
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Dr Stacy Sims – Gender Specific Training, Fat Loss, Gut Health & Nutrition

Dr Stacy Sims – Gender Specific Training, Fat Loss, Gut Health & Nutrition

On this episode we are joined by Dr Stacy Sims, environmental exercise phycologist and nutrition scientist. We dive into Dr...
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Brian Keane – How to Build a Successful Online Business

Brian Keane – How to Build a Successful Online Business

Today’s episode is with online fitness coach, nutritionist and 3 times best selling author, Brian Keane. We are going to...
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Dr Dane Vishnubala – How should trainers integrate and assess new research?

Dr Dane Vishnubala – How should trainers integrate and assess new research?

Recent research suggests that isometric exercise is most effective for lowering blood pressure, even when compared to cycling, running, or...
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Vicky Fleetwood – Behind the Scenes of an England & Saracens Rugby Player – Training Nutrition & Careers

Vicky Fleetwood – Behind the Scenes of an England & Saracens Rugby Player – Training Nutrition & Careers

https://open.spotify.com/episode/2wvGQIgaZORjk0dHPaX0au?si=E0ljSnjzQo-Azckxzw8nEQ On this episode we are joined by a true rugby legend Vicky Fleetwood. Vicky has left a permanent mark...
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Dan Holt – How to Market Your Fitness Brand Effectively

Dan Holt – How to Market Your Fitness Brand Effectively

https://open.spotify.com/episode/72NnYcayK1w68RUsu7iSvF?si=QN_5NVJuRCq0neqMBH0KNw Today on the fitness network podcast I am thrilled to be joined by Dan Holt, Managing Director of Boss...
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Maya Raichoora – Understanding Mental Fitness & How Visualisation Can Change Your Life

Maya Raichoora – Understanding Mental Fitness & How Visualisation Can Change Your Life

https://open.spotify.com/episode/4V4SgmSDeNt8vqTreLrA54?si=kHtFwAUoR9uds5Q3oKM5Yw Today I am so excited to have on the podcast the amazing Maya Richora, the founder of remap and...
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[Podcast]Tara Dillion – CIMSPA Trasnforming & Professionalising The Fitness Industry

[Podcast]Tara Dillion – CIMSPA Trasnforming & Professionalising The Fitness Industry

https://open.spotify.com/episode/6Tr5j4zossXVFPqeNLqceL?si=f2xbsMxyS9uBM0pSyMGF4A On this episode we are joined by Tara Dillon, the CEO of CIMSPA (the Chartered Institute for Sport &...
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[Podcast] Hannah Lewin – Fitness Careers, Gender Equality and Marketing Insights for Global Brand Keiser UK

[Podcast] Hannah Lewin – Fitness Careers, Gender Equality and Marketing Insights for Global Brand Keiser UK

https://open.spotify.com/episode/3xyl6Tk0KRqdIFyrAuNQUA?si=r-Q5WFsHRIqfAtcQ-xBXqA Host:  Today on the podcast, we are joined by the very inspiring Hannah Lewin, who was the international marketing...
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[Podcast] Carl Fanning – Insurance Uncut for Gym Owners & Personal Trainers

[Podcast] Carl Fanning – Insurance Uncut for Gym Owners & Personal Trainers

https://open.spotify.com/episode/0ls25dITdcAgX19qI2mRMz?si=EMCJHjDaT5qX4vlPXBZUew I am joined by Carl fanning an insurance specialist in the health and fitness industry. Carla uncovers the hidden...
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[Podcast] Ross Anderson Finding Your Purpose & Realising Your Potential

[Podcast] Ross Anderson Finding Your Purpose & Realising Your Potential

https://open.spotify.com/episode/2E3pIFPIj5t8iTJCo1G90o?si=ICR9MH8kTl6MJ_eJBo8O7g We are joined by Ross Anderson also known as the Motivational Dude, who is an expert in wellbeing sciences...
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[Podcast] Opening a gym?!

[Podcast] Opening a gym?!

https://open.spotify.com/episode/3G5pHaeVCzvcIzITteticA?si=yvJ9ABrQSVGrF96bxICUjA https://open.spotify.com/episode/6b7o6ks64CCKrwMBopdafi?si=2yu-El4lQc2s4bOps6GqxQ (Part 1) When I first opened that gym, it was one of the first in UK, that was...
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[Podcast] HYROX and the rise of functional training

[Podcast] HYROX and the rise of functional training

https://open.spotify.com/episode/2A2mnHrDwUUWqmSr8nZkWF?si=-mawk1tSQ-2CpZPCJZElCQ On our episode today we are discovering the ins and outs of HYROX which is a global fitness race...
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[Podcast] The Work Life Equation: Balancing Productivity and Happiness

[Podcast] The Work Life Equation: Balancing Productivity and Happiness

https://open.spotify.com/episode/5gkKoh2qhOxXBh8T41FaMP?si=U4xtS7k0RpCNl3hYt7GIPA On today’s episode we are joined by Kate Corfield, Head of Fitness Development at The Ministry, a co-working space...
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Why Personalisation is Key to Improving Employee Wellbeing

Why Personalisation is Key to Improving Employee Wellbeing

In a world where employee wellbeing has become increasingly important, one company has taken personalisation to the next level. HAWQ,...
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